Among the many ways to enlarge the penis, the physical extension of the cavernous bodies of the organ is especially popular. It has a targeted effect without affecting the functioning of the internal organs. Penis enlargement massage with a special technique achieves positive results. It eliminates blood stagnation in the small pelvis, which improves tissue elasticity and helps restore erections. Regular procedures help increase penis volume, thereby improving the quality of intimacy. Therapeutic massages are also performed in a specialist doctor's office and at home.
How to enlarge your penis with massage
The enlargement of the penis with the help of massage takes place gradually. It is important that you follow the technique and perform the procedure regularly. The result is prolonged intercourse with complete erection and ejaculation.
The massage will be useful not only for those who do not have a large enough penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis is made up of two main muscles - the sedentary-cavernous and the onion-spongy muscle. During the excitement, the cavities between them fill with blood. As a result, the size of the penis increases and becomes firmer.
In case of impaired circulation, the erection is defective or completely missing. Penis enlargement massage affects the capacity of the cavities and stimulates blood flow. Therefore, the hardening of the penis will be much faster and the erection will be longer.
Efficiency of the method
The effectiveness of a technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if you spend up to 5 minutes a day on massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation,
- the blood circulation in the genitals is normalized,
- libido improves
- increased stamina will lead to longer sexual intercourse,
- the erection function check is displayed.
The first noticeable results can be seen 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with a massage
An increase in erection due to massaging the penis does not occur immediately. The technique of potency-enhancing massage requires an integrated approach. Doctors recommend giving up bad habits, tight bedding and hot baths. This increases the effectiveness of the massage.
The massage should be performed according to all the delicacies and shades of the male body.
According to statistics, the volume of the penis increases by up to 3 cm and its length by 7 cm. In the first month, the result will not be so noticeable. It’s important not to give up what you started and then the effect won’t wait long. Manual exposure is considered more productive than drugs.
Preparatory phase
Preparatory measures should not be ignored. They allow the muscles to heat up, avoiding injuries. Cleaning procedures are performed in advance.
It is advisable to take a warm shower, paying special attention to the area of the testicles and the surface of the penis. The jet of water improves blood circulation and softens the tissues of the penis.
The next step is to warm up exercises with a wet towel. Moisten with warm water and wrap it around the phallus several times in a row. Rubbing or tapping movements can be performed.
If pain occurs, the tactics for affecting the penis should be changed.
Main types and techniques
In order to be able to exercise manual influence on your own, you need to learn how to perform a massage to enlarge your penis. There are several techniques, each with advantages and disadvantages. Improper actions can damage sexual health, exacerbating the existing situation.
Jelqing technique
Regular and correct jelqing increases penis size and increases a man’s sexual desire. She also uses dry and wet massage techniques to increase the thickness of his penis.
The technique of each type of massage has the following characteristics:
- The dry massage is performed in the morning, immediately after waking up. The leading hand touches five fingers. They need to grasp the penis tightly and move from the head to the bottom of the penis.
- Wet signaling is done in the shower, with a towel or towel. The preparation is carried out with a jet of warm water.
- The wet method with lubricants is used when the erection does not exceed one-third. All lubricants should be applied to the penis with light movements. The fingers should form a ring at the bottom of the penis. A maximum of 200 up and down movements should be performed during a session without compressing the penis.
Tao technique
Features of the Tao technique include the effect on the head of the penis alone. After forming the ring of your fingers, you should make slow upward movements, fixing them on your head for at least 10 seconds. The purpose of the massage is blood flow to the most erogenous zone of the penis.
Uli's technique
The exercise focuses on the thickening of the penis. It is desirable to produce it in a mixed or semi-mixed state. The penis is squeezed tightly and tightly somewhere in the middle with a finger ring.
Apply pressure for 40 seconds. The number of repetitions of the exercise is 5 times. It is strongly contraindicated to make sudden movements.
The massage should be performed by an experienced professional.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, alternately pull the penis in both directions and hold it in this position for a few seconds.
Uli technique is prohibited in the presence of the following diseases:
- urinary tract infections,
- vascular pathologies,
- heart disorders
- minor injuries and abrasions on the genitals.
Double Uli
Uli's massage touches both hands. One is at the bottom of the penis and the other at the top. Simultaneous compression should be performed. Initially, their duration is 10 seconds. Over time, approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After a slight squeezing with your fingers, the top ring faces the base. The next step is the hand above, returning to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, it is not enough to massage the penis mechanically. The video will help you understand how the movements are performed correctly. They can be smooth, sharp, monotonous or variable. Experts recommend combining several techniques.
The following exercises are equally effective:
- The loose penis is wrapped around the hand and pulled from head to toe. At this point, an unpleasant feeling of tension appears. In this position, hold your hand for 30-40 seconds. After a break of ten minutes, the exercise is repeated. The number of approaches is increasing every time.
- The exercise is performed both lying down and sitting. The penis is squeezed tightly by hand and then pulled as far as possible until an uncomfortable feeling appears. After a minute, tighten the penis a little more and secure it in this position for 4 minutes. They then make circular movements with their fingers around the body. At the end of the exercise, several alternating squeezes are performed.
- Exercises are based on proper breathing. Inhalation is performed through the nose, then the air is fixed in the throat and swallowed, dripping into the lower abdomen. It is important to establish a spiritual connection with the flow of inhaled air. It should be imagined that it is aimed at the genitals. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With your other hand, you need to pull the penis forward. After that, the caressing movements stimulate the erection.
- Exercises in which the pubococcygeal muscle is involved are called Kegel exercises. Suitable for both men and women. The main distinguishing feature of the practice is that it can be practiced anywhere. The muscles responsible for urination should be tightened for 5 seconds. A workout consists of 20 sets.
Using a moisturizer or lubricant will reduce the risk of injury during the massage.
Security technology
Safety measures must be followed during massage to enlarge the penis.
These are the following:
- It is impossible to sharply increase the load on the body. Increase the number of series and the intensity of the exercises gradually.
- Not all exercises should be practiced with a full erection. You need to be thoroughly familiar with the technique before you start training.
- Muscle stretching should not be neglected. This avoids injury.
- If severe pain syndrome occurs, exercise should be stopped.
Massage is a pleasant and effective way to improve genital function. The desired result can only be achieved if the main principles of the procedure are followed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of the therapy is significantly increased.